RDB010-Vinnie Tortorich

RDB010: Celebrity Fitness Trainer Vinnie Tortorich

This week I talk to Vinnie Tortorich, a celebrity fitness trainer who follows the NSNG (No Sugar No Grains) diet. Listen in as we discuss:

  • Why diet is so important, and how to make it work for you
  • Vinnie’s book, Fitness Confidential, and what it meant for me when I read it
  • How you can lose weight by simply changing the way you eat
  • How to incorporate healthy choices into your lifestyle so you can keep the weight off
  • His thoughts on marriage
  • Hidden names for sugar
  • How to decode food labels

Links mentioned

About alessandra

Alessandra Macaluso is author of The Real-Deal Bridal Bible, available on Amazon and Kindle, and blogger at AlessandraMacaluso.com. Alessandra also writes screenplays and articles, and is a regular contributor for The Huffington Post and Scary Mommy. Her original screenplay, “Polar Suburbia”, placed as a semi-finalist in the 2009 Moondance Film Festival. Learn more about Alessandra and her current projects at her author website AlessandraMacaluso.com, and follow her on Facebook, Twitter, and Instagram.

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