RDB010-Vinnie Tortorich

RDB010: Celebrity Fitness Trainer Vinnie Tortorich

This week I talk to Vinnie Tortorich, a celebrity fitness trainer who follows the NSNG (No Sugar No Grains) diet. Listen in as we discuss:

  • Why diet is so important, and how to make it work for you
  • Vinnie’s book, Fitness Confidential, and what it meant for me when I read it
  • How you can lose weight by simply changing the way you eat
  • How to incorporate healthy choices into your lifestyle so you can keep the weight off
  • His thoughts on marriage
  • Hidden names for sugar
  • How to decode food labels

Links mentioned

About alessandra

Alessandra Macaluso is author of The Real-Deal Bridal Bible and What a Good Eater!, host of the Real-Deal Brides Podcast, and blogger at AlessandraMacaluso.com. Alessandra’s work is featured in several anthologies, and she has contributed to The Huffington Post, Scary Mommy, and many other online publications. Her original screenplay “Polar Suburbia” placed as a semi-finalist in the Moondance Film Festival. Alessandra is mom to two toddlers and a twenty-five pound Maine coon cat who believes he is a dog. She spends her time driving her OCD husband completely nuts with her constant rearrangement of scenery in their home. Learn more at AlessandraMacaluso.com and follow her on Facebook, Twitter, and Instagram.

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